10 uniquely delicious vegetarian soups


10 uniquely delicious vegetarian soups

Vegetarian soups are in the cuisines of different countries. Now there are even vegetarian recipes for traditional dishes such as borscht or cabbage soup. Despite the fact that these soups are prepared without meat, they still turn out light, rich and aromatic. I present a selection of uniquely tasty meat-free soups for readers of the Very Delicious site.

1. Green cabbage soup

If you want a spring dish, pay attention to green cabbage soup, this includes young sorrel, which gives the soup an exquisite taste and color.


  • sorrel - 350 grams;
  • greens (dill, parsley, arugula) - 150 grams;
  • potatoes - 4 pieces;
  • onion - 1 piece;
  • butter - 50 grams;
  • bay leaf - 1 piece;
  • salt, spices - to taste;
  • eggs (for decoration) - 4 pieces;
  • sour cream - 100 grams.

Green cabbage soup. Step by step recipe

  1. Chop the onion.
  2. Melt 15 grams of butter in a saucepan, add onion to it and fry.
  3. Pour onion water with 1.5 liters, add lavrushka, bring to a boil.
  4. Peel and chop potatoes, put in soup. Cook over low heat for 10 minutes.
  5. Remove the stems from the greenery.
  6. In a pan, melt the oil that remains, add chopped greens, simmer for a couple of minutes until the leaves are lethargic.
  7. Transfer greens to soup, boil. Boil for 5 minutes. Turn off.
  8. Boil eggs, peel, cut into halves.
  9. In each serving, put a spoonful of sour cream and half a testicle.

Different greens can be added to green cabbage soup, it can be a dandelion, and nettle, green onions, wild garlic or garlic. Choose the greens that you like best.

2. Beetroot

Do you know the younger brother of borsch? This is a beetroot! It is very delicious, consists only of natural and healthy ingredients!


  • beets - 700 grams;
  • radish - 8 pieces;
  • sour cream - 100 grams;
  • egg - 1 piece;
  • tomato - 2 pieces;
  • green onion - 50 grams;
  • water - 1 liter;
  • cucumbers - 2 pieces;
  • dill - 50 grams.

Beetroot soup. Step by step recipe

  1. Peel the beets, wash and cut into strips.
  2. Pour the tomatoes with boiling water, remove the skin and rub through a sieve.
  3. Add beets and tomato to the saucepan, pour a glass of water and simmer for 40 minutes.
  4. Pour in the remaining water. Boil.
  5. Turn off the fire, leave to cool.
  6. Grind cucumbers, radishes, onions, dill and add to cold beetroot. Salt, pepper.
  7. Boil eggs, peel.
  8. Grate yolks with sour cream and serve in a saucepan for soup.

This recipe has been tested for years, so feel free to start cooking. If you want to make a meat dish, you can add boiled, chopped meat.

3. Minestrone soup with beans

Minestrone soup is a classic Italian recipe. The dish, which is one of the most popular in Italy, is prepared from vegetables.


  • vegetable broth - 1.5 liters;
  • cherry tomatoes - 6 pieces;
  • green beans - 50 grams;
  • Brussels sprouts - 100 grams;
  • carrots - 1 piece;
  • cauliflower - 100 grams;
  • salt, spices - to taste;
  • dried basil - 5 grams.

Minestrone soup with beans. Step by step recipe

  1. Boil the broth, add frozen vegetables, salt and pepper.
  2. Cut the tomatoes into 2 halves, add to the soup and boil for another 3 minutes.
  3. Add basil.
  4. Turn off and leave to insist.
  5. Pesto sauce is perfect for the soup.

If desired, pasta or rice can be added to the Minestron; only vegetables are present in our recipe.

4. Pea soup with nuts

This is a recipe for soup from Armenian cuisine, despite the fact that without meat, it turns out very satisfying and appetizing. Nuts add an unusual flavor.


  • flour - 30 grams;
  • greens - for decoration;
  • butter - 35 grams;
  • potatoes - 6 pieces;
  • onion - 1 piece;
  • pepper - 5 grams;
  • walnuts - 45 grams;
  • peas - 1/2 cup.

Pea soup with nuts. Step by step recipe

  1. Pour peas overnight with cold water.
  2. Rinse, add water and boil for half an hour.
  3. Dice the potato.
  4. Melt the butter, add chopped onion to it, then flour and fry.
  5. Grind the nuts with a rolling pin.
  6. Put potatoes, onions with flour, nuts into the pan.
  7. Cook until potatoes are cooked.
  8. When serving, sprinkle with herbs.

At any time of the year, pea soup with nuts will fit perfectly on the table. For a change, the ideal option.

5. Potato and peppercorn soup

Often situations arise that it is necessary to cook dinner with lightning speed, that's just for this case, potato soup with peppercorn.


4 liters:

  • potatoes - 7 pieces;
  • onion - 2 pieces;
  • tomato paste - 45 grams;
  • ground red pepper - 1.5 teaspoons;
  • salt, greens - to taste.

Potato soup with peppercorn. Step by step recipe

  1. Fry the onion, add the tomato and hold it on the fire for a couple of minutes.
  2. Pour red pepper and mix.
  3. Cut and boil the potatoes in salt water, shift the frying, add the lavrushka, boil for 6 minutes and turn it off.
  4. Pour freshly chopped greens into a plate for each.

Very spicy and quick soup, the time it takes to cook is only 20 minutes. For lovers of meat dishes, add smoked or fresh undercuts to the roasting.

6. Beetroot soup puree

The look of beetroot soup gives optimism, because it has an unusually beautiful ruby ​​color.


  • beets - 2 pieces;
  • butter - 3 tablespoons;
  • onion - 1 piece;
  • vegetable broth - 1 liter;
  • sour cream - 4 tablespoons;
  • salt, pepper - to taste.

Beetroot soup puree. Step by step recipe

  1. Wash the beets and cook until cooked. Cool, peel and cut into large pieces.
  2. Peel and chop the onion.
  3. Melt the butter in a saucepan with a thick bottom, add onion, salt, pepper and simmer for 5 minutes.
  4. Bring the broth to a boil.
  5. Pour the broth into the fry with the onion. Add beets, boil for 5 minutes.
  6. Beat mashed soup with a blender.
  7. The dish is ready!

You can add fried crackers, chopped boiled eggs and sour cream to the beetroot soup to give an appetizing effect.

7. Vegetable soup with oatmeal

Children will eat this soup with pleasure, and it is very easy and inexpensive to cook it, so feel free to start cooking.


  • water - 4 liters;
  • oatmeal - 300 grams;
  • carrots - 2 pieces;
  • onion - 1 piece;
  • celery (root) - 50 grams;
  • butter - 75 grams;
  • garlic - 3 prongs;
  • sunflower oil - 40 milliliters;
  • potatoes - 5 pieces;
  • dill - 30 grams;
  • salt, pepper - 2 grams.

Vegetable soup with oatmeal. Step by step recipe

  1. Put butter in a frying pan, melt, then add oatmeal and fry a little.
  2. Grind the beam, fry. Grate celery and carrots, add to the onion and stew for a couple of minutes.
  3. Put water on the fire, transfer oatmeal into it, boil for 5 minutes and add potatoes, grated on a coarse grater.
  4. Add our stewed vegetables to the soup.
  5. Boil and add finely chopped garlic, dill at the end of cooking.
  6. Pepper to taste.

Cooking this soup is simple, even a novice housewife can handle it! Thick, rich and tasty - this is about soup with oatmeal.

8. Vegetarian Bean Borsch

Light, not high-calorie, aromatic bean borscht is in no way inferior to traditional with meat. It also turns out hearty and tasty thanks to the beans.


  • potatoes - 5 pieces;
  • beans - 250 grams;
  • carrots - 1 piece;
  • beets - 2 pieces;
  • onion - 1 piece;
  • cabbage - 250 grams;
  • tomato paste - 30 grams;
  • flour - 15 grams;
  • bell pepper - 50 grams;
  • sunflower oil - 30 milliliters;
  • sugar - 2 teaspoons;
  • salt, pepper - to taste;
  • water - 4 liters;
  • bay leaf - 2 leaves;
  • greens - 30 grams.

Vegetarian Bean Borscht. Step by step recipe

  1. Soak beans for 8 hours, then boil.
  2. Peel and chop the beets.
  3. Pour water into a saucepan and put on fire. Add beets and beans to it.
  4. Cook for 10 minutes.
  5. Peel and cut the potatoes, add to the borsch.
  6. Grind onions and carrots and fry, add tomato paste and flour here, mix.
  7. Cut bell pepper, chop cabbage.
  8. Add vegetables and frying to beets and potatoes.
  9. Salt, pepper, add sugar.
  10. Cover and cook for 5 minutes.
  11. When serving, sprinkle borsch with herbs and put a spoonful of sour cream.

Many people think that vegetarian food is tasteless and unappealing in appearance, but this recipe allows you to convince yourself about it, because borsch with beans turns out to be beautiful and unusually tasty.

9. Vegetarian hodgepodge

A wonderful first course, very interesting in taste, has a wonderful aroma.


  • water - 3 liters;
  • champignon mushrooms - 300 grams;
  • salted mushrooms - - 200 grams;
  • cabbage - 200 grams;
  • sauerkraut - 180 grams;
  • carrot - 1 piece;
  • onion - 2 pieces;
  • pickled cucumbers - 3 pieces;
  • tomato paste - 30 milliliters;
  • sunflower oil - 30 milliliters;
  • parsley root - 50 grams;
  • greens - 30 grams;
  • lemon - 20 grams;
  • salt, pepper - to taste.

Vegetarian hodgepodge. Step by step recipe

  1. Chop cabbage, stew with tomato paste, chopped onions and sauerkraut.
  2. Put water on the fire, boil, add salt and fresh mushrooms cut in slices.
  3. Cut carrots and parsley root into strips and add to the mushrooms.
  4. Boil for 10 minutes and add the stewed cabbage with onions.
  5. Peel the pickles and cut into cubes or grate and add to the pan.
  6. Salt and pepper.
  7. Before serving, add lemon juice and a spoonful of sour cream to a plate.

Thanks to the lemon, the hodgepodge gains a piquant sour taste. If you love new, unusual dishes, then this recipe will remain in your memory forever.

10. Soup with corn and peas in milk

This wonderful soup is made with milk, but if you want to make a vegetarian recipe, then use vegetable milk, such as coconut.


  • onion - 1 piece;
  • garlic - 3 prongs;
  • carrots - 1 piece;
  • flour - 2 tablespoons;
  • potatoes - 5 pieces;
  • milk - 500 milliliters;
  • green peas - 100 grams;
  • canned corn - 1 can;
  • salt, pepper - to taste;
  • sunflower oil - 30 milliliters.

Soup with corn and peas in milk. Step by step recipe

  1. Grind onions and carrots.
  2. Finely chop the potato.
  3. Toss oil, onions, carrots and garlic into the pan. Fry until golden brown.
  4. Add flour to vegetables, mix.
  5. Pour milk and bring to a boil.
  6. Add the potatoes and cook for about 7 minutes.
  7. Salt and pepper to taste.
  8. Add green peas to the pan, it can be frozen or canned, and corn.
  9. Cook for 5 minutes.
  10. Add greens to each plate.

You can cook such a wonderful soup in a few minutes. Save your time with Delicious.

If the soup is too thick for you, then add more milk, the taste will not suffer.

This selection includes quick and easy to prepare soups, no expensive ingredients are needed and a lot of time in order to prepare a masterpiece in the form of a first dish without meat.

Add a comment