What you can eat during the day with health benefits - Energy Bites chocolate peanut sweets are what you need. In the manufacture of these sweets, no heat treatment is required. The recipe for their preparation is extremely quick and simple. These wonderful sweets can be stored in the refrigerator for 1 week. From the presented ingredients, about 25 balls will be obtained. The great taste and undeniable benefits of these sweets will make them regulars in your home.
- 1 cup oatmeal;
- 2/3 cup coconut;
- 1/2 cup peanut butter;
- 1/2 cup flax seeds;
- 1/3 cup of honey;
- 1/4 cup cocoa powder;
- 1 tablespoon chia seeds (optional);
- 1 teaspoon of vanilla extract.
Chocolate and peanut candies Energy Bites. Step by step recipe
- Stir all the ingredients together until smooth and refrigerate for 30 minutes.
- Roll balls of the desired size from the cooled mixture.
- Energy sweets are ready to eat.
"I love to cook" wishes you bon appetit! And be sure to try the roasted sweets and sweets with almonds.