Duet of cereals

A delicious mix of cereals: pea-buckwheat porridge. You will love this dish from the first spoon. Is it worth talking about the benefits of buckwheat and pea mix? Buckwheat stimulates the work of the whole body, regulates hemoglobin in the blood. Nutritious peas will give a boost of energy. A delicious dish will delight and heal your family and friends. Let's start cooking in order to have time to please the family with an extraordinary dinner.

Ingredients:

• buckwheat - ¾ cup;
• peas (dry) - 1 cup;
• onions - 1 piece;
• butter - 50 grams;
• vegetable oil - 2 tablespoons;
• salt, pepper to taste.

Duet of cereals: pea-buckwheat porridge. Step by step recipe

1. Boil the peas for 20 minutes, add buckwheat, cook until tender.
2. Passion the onion in a mixture of olive and 25 grams of butter.
3. 5 minutes before the end of cooking cereals add onion to the porridge. Salt, pepper.
4. Buckwheat and pea mix to the table.

The nutritional mix hides another secret - enriched with thiamine, it is able to turn back the clock, slows down the aging process in the body. "I love to cook" wishes you bon appetit!