Fish in the oven - 3 best recipes

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Fish in the oven - 3 best recipes

Baked fish in the oven is a very tasty, healthy and satisfying dish. In my family, they simply adore fish, and I have to find the most varied recipes from fish in order to surprise my relatives. And one little tip: in order to get rid of the fishy smell from hands and dishes, use lemon juice.

Oven baked fish in foil

Fish baked in foil cannot be compared with any other cooking method. In the foil, the fish is juicy, soft, and if you make incisions on the bony fish, it will be so prepared that you will not feel the bones.

Ingredients:

  • pink salmon - 1 piece;
  • lemon - 1 piece;
  • onion - 1 piece;
  • carrots - 1 piece;
  • butter - 50 grams;
  • greens and seasonings to taste.

Oven baked fish in foil. Step by step recipe

  1. Process and wash the fish well. Cut the onion into half rings, grate the carrots or chop.
  2. Slice the lemon in a semicircle too. Salt and pepper the fish, inside and out.
  3. Fry the onions with carrots. Start the fish.
  4. Preheat the oven to 180 degrees. In the foil, put a few slices of lemon, put the fish and put the lemon on top. If there is onion with carrots, also lay on top. Fill the diced butter onto the top as well. Wrap the fish well in foil.
  5. Bake fish in the oven for an hour.

Serve fish garnished with herbs.

Fish on a potato pillow

We cook fish on a potato pillow in a delicate sauce. This dish is perfect for a family dinner. If you wish, you can use any vegetables you like.

Ingredients:

  • fish fillet - 800 grams;
  • potatoes - 10 pieces;
  • onion - 2 pieces;
  • sour cream - 250 grams;
  • milk 300 grams;
  • hard cheese - 100 grams;
  • flour - 2 tablespoons;
  • mayonnaise or ketchup at will;
  • salt, pepper to taste.

Fish on a potato pillow. Step by step recipe

  1. Cut potatoes into rings and boil until half cooked in salted water.
  2. Cut the onions and fry, add a little flour, then thick sour cream, and you can spoonful of ketchup and mayonnaise. Then add milk, and when the sauce boils, remove from heat. Salt and season the sauce to taste.
  3. Set the oven to 200 degrees and grease the baking sheet with oil.
  4. Put the potatoes on a baking sheet, then the fish, which you also add salt, and again the potatoes. Pour the sauce.
  5. Bake the dish for 40 minutes, sprinkle with grated cheese in 5 minutes.

All is ready.

Oven fish with vegetables

Fish with vegetables in the oven is perhaps the most delicious and healthy dish in our selection. The taste is delicious, at the same time tender and rich!

Ingredients:

  • sea ​​fish - 2 pieces;
  • white cabbage - ½ pieces;
  • carrots - 2 pieces;
  • onion - 2 pieces;
  • Bulgarian pepper - 1 piece;
  • tomatoes - 2 pieces;
  • processed cheese - 2 pieces;
  • mayonnaise - 3 tablespoons;
  • cooking oil for frying;
  • greens, salt, pepper to taste.

Fish with vegetables in the oven. Step by step recipe

  1. Grind all vegetables and fry a little in a pan.
  2. After 15 minutes, put the tomatoes. Put out a little.
  3. Wash the fish, then salt, pepper.
  4. Put half the fried vegetables on a greased baking sheet, put the fish, pour a little lemon juice and put the other half.
  5. Pour the fish lightly with mayonnaise and into the oven, preheated 180 degrees.
  6. Watch readiness, and 15 minutes before the end sprinkle with grated cheese and chopped herbs.

Cook such fish at home, and you will definitely not regret it. It turns out very tasty, satisfying and healthy.

 Try also the best baked fish recipe or TOP 6 fish dishes.

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