Raw carrot and beetroot salad
This vitamin salad of fresh beets and carrots recipe with photo delicious for vegetarians and those who care about healthy eating. It consists of fresh vegetables, walnuts and prunes. Such useful ingredients make this salad a storehouse of vitamins, macro- and micronutrients. Carrots and beets contain iron, magnesium, potassium, as well as a lot of fiber, which contributes to the normal functioning of the intestines. To diversify the components of the salad, we will add prunes and walnuts to our homemade recipe, which are also very useful and will add their own flavor to this dish. Raw Carrot and Beetroot Salad decorate your table with bright colors, improve your health and mood.
Raw Carrot and Beetroot Salad Ingredients
| Raw beets | 1 PC |
| Raw carrots | 1 PC |
| Prunes | 4-5 pcs |
| Walnuts | 2-3 pcs |
| Salt | taste |
| Olive oil | 1-2 tbsp. l |
| Spices (caraway seeds, dried herbs) | pinch |
Step by step cooking raw carrot and beetroot salad
- Three carrots and beets on a coarse grater.
- Cut walnut kernels into small pieces.
- Rinse the prunes thoroughly and cut into small strips.
- In a deep container we combine vegetables with nuts and prunes.
- We mix all the ingredients, add spices and salt to taste.
- Season the salad with olive or sunflower oil and mix again.
- Put the salad in a large shallow plate and decorate with a sprig of basil.
Salad is served as an independent dish. Such a vitamin salad can be eaten for healing purposes or on fasting days. Enjoy your meal!