A fresh vegetable salad


A fresh vegetable salad

Probably the most popular dish on the summer table is a vegetable salad. I want to share a great fresh vegetable salad recipe. I learned about this salad from my grandmother's cookbook, and very often cook it on hot summer days. Preparing this dish is not at all difficult: everything is very fast and simple. Fresh crispy vegetables, fragrant greens in addition to a spicy dressing: just an overeating. It is impossible to tear yourself away from the salad: it will be a great addition to your daily menu. And yet, multi-colored vegetables delight the eye with bright colors. Be sure to cook this insanely delicious salad - and delight your family.


  • 6 tablespoons of vegetable or olive oil;
  • 2 tablespoons of balsamic vinegar;
  • 3-4 pieces of tomatoes;
  • 1 teaspoon of salt;
  • 0.5 teaspoon ground black pepper;
  • 3 cloves of garlic;
  • 5-6 feathers of green onions;
  • 3-4 pieces of cucumbers;
  • 1 carrot;
  • 100 grams of red cabbage;
  • 2 pieces of bell pepper;
  • 100 grams of sunflower seedlings;
  • 1 bunch of green dill.

A fresh vegetable salad. Step by step recipe

  1. First you need to prepare a dressing. In a convenient bowl, add salt, ground black pepper, vinegar, olive or vegetable oil.
  2. For salad, you can use not only balsamic vinegar, but also wine, apple or rice.
  3. Prepare the garlic: it must be chopped with a knife, press or grater. Add chopped garlic to the dressing.
  4. All ingredients need to be thoroughly mixed with a whisk, slightly whipping. A homogeneous mass should form.
  5. Wash green onions, dry and finely chop. Put chopped green onions in a bowl for dressing.
  6. Then we prepare the dill greens: it must also be washed, dried and chopped, like green onions. Add finely chopped dill to a bowl for dressing.
  7. Tomatoes need to be washed, dried and cut into cubes. Add chopped tomato in a bowl to the onion and dill.
  8. We will prepare the cucumbers: they need to be washed, the ends trimmed, cut lengthwise into four parts, and then cut across the plates two or three millimeters thick. We put the sliced ​​cucumber in a bowl to the already prepared ingredients.
  9. My bell pepper, peeled and diced. Put chopped bell pepper in a bowl.
  10. Red cabbage must be finely chopped with straws and added to the bowl to the ingredients.
  11. Wash carrots, peel and cut into thin strips. You can use a special grater, or you can cut it with a knife first into circles, and cut the circles themselves into thin strips.
  12. In a bowl to the prepared products, add the sprouts of a sunflower or other edible plant.
  13. All ingredients must be mixed well.
  14. If you wish, you can add salt and spices: proceed from your culinary preferences.

Fresh vegetable salad is ready: pour it into a salad bowl and serve. The dish is very fragrant and mouth-watering. Do not be afraid to experiment and add your favorite foods, spices - this will help improve the dish, give it an original taste. You will be convinced that it’s not at all difficult to make such tasty things at home. On the site "Very Delicious" you can find many more interesting and original recipes for summer salads. Bon appetit - and cook with pleasure.

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