Exotic feijoa and beetroot salad


Exotic Feijoa and Beetroot Salad

I bring to your court an exotic and at the same time very simple recipe for beetroot and feijoa salad. This delicious and very healthy dish is the best participant in the menu of those who care about their health and appreciate the taste of food. The calorie content of our salad is indecently small, only 176 Kcal per 100 g, cooking time 10 minutes, excluding the preparation of beets. A delicious and fragrant salad will be loved by your family and friends for the unique sweet notes of beetroot against the background of citrus acidity.


  • 200 grams of boiled beets;
  • 200 grams of feijoa;
  • 50 grams of walnuts;
  • 2 tablespoons of olive oil;
  • a pinch of salt.

Exotic feijoa and beetroot salad. Step by step recipe

  1. Feijoa peeled and rubbed coarsely.
  2. Peel the beets and cut into thin half rings.
  3. Free the walnuts from the shell, dry them well in a dry pan, grind them into small slices.
  4. We combine all the prepared ingredients, mix lightly and season with oil. Salt to taste.

This salad with notes of citrus and sweet amber beetroot will open for you new tastes of the usual beetroot dishes. If desired, it is fashionable to season the dish with chopped red onions in half rings, this will make the aroma and taste of the dish even brighter. Replacing walnuts with cedar nuts you will radically change the taste of the salad and get a completely new, but no less tasty salad and calorie content will increase by only 2 Kcal. Tasty, quick and easy - an exotic salad in 10 minutes - where else would you meet this? A nutritious salad rich in healthy trace elements and vitamins is recommended for daily use. Having prepared a salad, do not rush to throw out the feijoa zest, dry it and mix it with tea leaves, you will get an unsurpassed aromatic tea. This tea will be a reliable protection against viral and colds in the winter and will replenish the body with the necessary dose of vitamins. "I love to cook" wishes you bon appetit! And be sure to try to make a salad "Do not be sick!" From black radish and 5 of the most delicious salads in the world.

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