Fruit and vegetable salad

10-04-2019
Simple dish

Fruit and vegetable salad

Notes of citrus, a mix of nuts and seeds - and the banal carrot salad turned into an original fruit and vegetable salad. We charge ourselves with positive energy from making a delicious salad on the ground. Let's get started!

Ingredients:

  • orange - 1 piece;
  • olive oil - 2 tablespoons;
  • sunflower seeds - ½ tablespoon;
  • pumpkin seeds - ½ tablespoon .;
  • peeled pistachios - 5 pieces;
  • carrots - 1 piece.

Fruit and vegetable salad. Step by step recipe

  1. Wash the orange, cut in half. Squeeze juice from one half, peel the second half, divide into segments, clear them of the films.
  2. Peel the carrots and grate with thin long sticks.
  3. For the sauce, mix the juice of half an orange and olive oil.
  4. Mix carrots and segments with oranges, put in a bowl, pour sauce, sprinkle with seeds and chopped pistachios.

Easy to prepare and immensely healthy salad you will really like. Immediately start cooking it, why put off a good mood for later? "I love to cook" wishes you bon appetit! And be sure to try the jelly salad with eggs and vegetables and Italian vegetable salad.