The most vitamin salad

The most vitamin salad

A chic dinner of the Don poor: the most vitamin salad with white radish - I propose to cook for all lovers of tasty and healthy food. Vegetable salad with apple and carrots is extremely tasty, thanks to the original dressing. A salad of apples with vegetables is spicy, pungent, sweet and sour and very fragrant. The salad time has come: there are a lot of vegetables on the beds - young, fragrant, unusually tasty. I propose to start cooking vitamin crispy salads - with an unrealistic taste and aroma of summer.


  • 300 grams of white radish;
  • 1 apple
  • a few feathers of green onions;
  • 1 medium carrot;
  • For refueling:
  • 1-2 tablespoons of lemon juice;
  • 0.5 teaspoon of brown sugar (can be replaced with regular);
  • salt and white pepper - to taste;
  • olive oil - 1-2 tablespoons.

The most vitamin salad. Step by step recipe

  1. Cut the white radish into very thin strips and transfer to a salad bowl.
  2. Rub carrots on a coarse grater and send into a bowl with radish.
  3. The apple (I have red, juicy) is cut into small strips and transferred to a salad bowl with other vegetables.
  4. We cut a few feathers of green onions, put them in a salad bowl.
  5. We are preparing a gas station. Mix lemon juice, brown sugar, white pepper, salt (to taste) and olive oil in a small bowl. Mix well.
  6. Pour the cooked vegetable salad vitamin dressing and mix well.
  7. Salad with apple and radish served on the table. It goes especially well with baked potatoes or meat dishes.

I want to bring to your attention one more vitamin salad with radish. The most important thing: to cut all the products nicely, then the salad will not only have a chic look, but the taste will become much better.

  • 250 grams of white radish grate for Korean carrots. We shift in a bowl.
  • On the same grater we rub 100 grams of carrots (this is about one medium carrot). We remove the carrots in a separate bowl.
  • Grind 100 grams of cabbage on a shredder, add salt, knead it with your hands (not very hard, we need it to become softer). Sent to a separate plate.
  • Finely chop 100 grams of broccoli, transfer to an empty bowl.
  • Half a bunch of greens: parsley and green onions - chop, put in a separate bowl.
  • We are preparing an original dressing for vitamin salad.
  • Mix 2 tablespoons of homemade sour cream or 1 tablespoon of homemade mayonnaise. You can see the recipe for making a delicious and healthy homemade mayonnaise on our website “Very Delicious”.
  • Add 0.5 teaspoon of homemade mustard to the dressing (a variety of recipes for its preparation are on our site “Very tasty”). Salt and pepper to taste.
  • Mix well. Optionally, add one teaspoon of sugar to this sauce.
  • In a large transparent salad bowl we combine all the ingredients for a vitamin salad.
  • Dress with sauce and mix until smooth.

Salad with cabbage and radish turns out to be unreal tasty, very useful, with the aroma of summer freshness - and the original dressing gives it a twist. It’s time for vitamin salads in full swing: go to our website “Delicious” - cook a lot and with pleasure.

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